We humans are so reluctant to the preservation of natural resources and sustainable development that we forget we are largely dependent on our mother nature and become ignorant towards taking care of it and forget the beauty of the earth completely. Coronna Lockdown imposed throughout the world and made us think about how nature is […]
Tips to Stay Healthy During Corona virus Lock-down
So, by now, almost all of us have heard about the Coronavirus and its worldwide effect. It has forced the people to remain indoors and has put a pause on their day-to-day activities. The schools and colleges have been closed, a significant fraction of people are working from home, and we all are practicing social distancing. […]
Why White Sugar is Big NO NO!
Everyone wants to look good and sexy, avoiding your sweet tooth is quite challenging. before compromising on your health read, Why White Sugar is a Big NO NO! 1: It can cause weight gain: Heartbreaking but true, Adding too much sugar in your diet can lead to weight gain, which leads to other health issues […]
Walk Your Way to Weight Loss
While it is important to lose weight, keeping if off once shed can also not be neglected. One needs to keep going and working hard to maintain the body mass. Walking comes in as no cost alternative that not only burns stored fat but also helps to build muscles to enhance your metabolism. 1: Relaxed […]